Flow of Movement

VINYASA FLOW

Seasonal yoga might not appeal to everyone - that's ok! This is a standard vinyasa flow class improving strength, flexibility and just thoroughly rejuvenating to help us face the day ahead. Suitable for all levels of yogi 

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I will be adding a Vinyasa Flow to the weekly classes soon so please keep checking back. In the meantime, feel free to try the Seasonal Vinyasa classes on Sundays in Enstone.