Flow of Movement based on the season

SEASONAL FLOW

This vinyasa flow class follows the natural cycles of the seasons to strengthen your body and mind, bringing you back in tune with yourself and the world around you. 

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RATES: £10 drop-in / £50 for 6 sessions

CLASSES:

Wednesdays 8:30-9:30 pm - St Hugh's Centre, Hensington Road, Woodstock